The Art of Breathing Course
- Details
- Category: Health & Spirit
Thursday 9th to Tuesday 14th September, 2010 | Weeknights 18.30 - 21.30 Weekend 10.00 - 15.00 | The Greenhouse, St Andrew St, D2 (map) | Contact Agne 086 735 3778 or Dovile 085 7627070 | €250 / EARLY BIRD! €175 if you sign up by September 1
Art of Breathing Course is a workshop of 6 sessions, which covers responsibility, peace, conflict resolution, acceptance, and self-reflection.
Course Features:
· Sudarshan Kriya® breathing technique
· Skills for handling negative emotions and situations
· Practical wisdom for improving work and relationships
· Insight into the mechanics of the mind and emotions
· Stretching and low-impact yoga for health, circulation, and body stillness
Course Benefits:
· Opens the mind to innovation and creativity
· Enhances Brain activity
· Increases energy and reduces stress
· Improves memory and performance
· Renews enthusiasm and commitment
· Stimulates the mind and intellect
· Transforms personal relationships
The Art of Living Foundation is a non-profit educational and humanitarian foundation in special consultative status with the United Nations, active in over 140 countries. It is dedicated to serving society by strengthening the individual.
GROW has received funding 