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5th Health & Yoga Days

5th Health & Yoga Days

Perfect for trying something new....

Workshops (suitable for everyone - full schedule below) include Yoga • Dance • Capoeira • Comedy Improv and much more.  Therapies such as Massage, information stalls, food from the Happy Pear and surprise workshops all add to the warm atmosphere.

Saturday - Sunday / 12th - 13th June 2010 | 10am - 6pm | Fitzwilliam Square (The Green - marquees in case), Dublin 2 (map) | €20

Cultivate’s Health & Yoga Days are the antidote to big mind-body-spirit festivals. The air is authentic, inspired, inviting and wholesome.  The Health & Yoga Days are grassroots gatherings promising a communal, festive atmosphere. 

Sponsors (click for more info) include:

    Tara  Synergy  KYTAI  AOL

 

SCHEDULE:

Saturday Area 1

10:00 - 11:00 | Uncurl Yourself with Hatha Flow Yoga with Catriona McCormack | yogaireland.ie

11:15 - 12:30 | Synergy Yoga/Dance with Danielle Vierling (Read more) | cdvierling.com

12:45 - 14:00 | Alexander Technique - Learning to Do Less with Fiona Cranwell | www.techniquestochangeyourlife.com

14:15 - 15:15 | Ashtanga Yoga with Shannon Moncrief (Read more)

15:30 - 16:45 | Capoeira with Sansao | Mundo Capoeira

17:00 - 18:00 | Vinyasa Funky Flow with Sinead O'Connor | Hush Yoga

Saturday Area 2

10:00 - 11:15 | Yoga - Cultivate Stillness through Movement with Michael Ryan | Yoga Room

11:30 - 12:30 | Hatha Yoga - Dynamising the Power Centres with Marc Allen (Read more) | Tara Yoga Centre

12:45 - 13:45 | Scaravelli Style Yoga with Uta Kaiser (Read more)

14:00 - 15:00 | Kundalini Yoga with James Madden (please bring ground sheet as well as Yoga mat) | KYTAI

15:15 - 16:30 | Sat Nam Rasayan with Margaret | KYTAI

16:45 - 18:00 | Yoga with Holly Warren | Art of Living

Saturday Area 3

10:00 - 11:45 | Comedy Improv with Maureen Levy (Read more)

12:00 - 13:00 | Grounding & Centering with Marie Angeline | yoga-healing.com

13:15 - 14:15 | Chakra Dance with Richard Stone (Read more) | dublin.ie/websites/oneness

14:30 - 15:30 | Letting the Earth Love Us with Marni Rothman, psychotherapist | Dublin Holistic Centre

15:45 - 16:45 | Intermediate Mandalas with Paul Stang | mysterymath.wordpress.com

17:00 - 18:00 | Contact Improv with Peter Duffy | hathayogadublin.net

Saturday Area 4

Outdoors Only (Surprises may depend on weather)

10:00 - 11:30 | Yoga for Gardening with Victoria Mary Clarke (This workshop is outdoors, rain or shine!  Victoria will have her wellies and invites you to bring same.) 

11.45 - 13.15 | Surprise Workshop!

13.30 - 15.00 | Surprise Workshop!

15.15 - 16.45 | Surprise Workshop!

17.00 - 18.00 | Yoga for Surfing with Shannon Moncrief (This workshop is outdoors, rain or shine!  Shannon invites you to bring your wetsuit!)

Sunday Area 1

10:00 - 11:00 | Sanskrit Chanting with Richard Stone (Read more) | dublin.ie/websites/oneness

11:15 - 12:30 | Align with the Divine - Yoga with Mari Kennedy | Oscailt

12:45 - 13:45 | Dancing the Rainbow with Maria Hayden | Dublin Holistic Centre

14:00 - 15:15 | Cultivate Yoga with Sam Elliott | theashramyogasessions.com

15:30 - 16:30 | Contact Improv with Peter Duffy | hathayogadublin.net

16:45 - 18:00 | The Four Agreements with Sheila de Butler

Sunday Area 2

10:00 - 11:15 | Kundalini Yoga Exercises & Sat Nam Rasayan Healing Meditation
                          with Margaret & Marion | KYTAI

11:30 - 12:30 | Sun Salutation with Adrienne Crowe | IYA & Seraph Centre

12:45 - 13:45 | Kundalini Yoga with Edel McGreal | KYTAI

14:00 - 15:00 | Jivamukti Yoga with Sibylle Dallman | sibylledallmann.com

15:15 - 16:30 | Shadow Yoga with Alexandra Kreis | Yoga People

16:45 - 18:00 | Jivamukti Yoga with Sibylle Dallman | sibylledallmann.com

Sunday Area 3

10:00 - 11:15 | Synergy Yoga/Dance with Danielle Vierling (Read more) | cdvierling.com

11:30 - 12:45 | Chakra Activation with Paul Stang | mysterymath.wordpress.com

13:00 - 14:15 | A Shamanic Approach to Grounding & Centering with Marie Angeline | yoga-healing.com

14:30 - 15:30 | Tantric Secrets for Happy Couple Relationships with Hannah & Marc (Read more) | Tara Yoga Centre

15:45 - 16:45 | Aikido - demonstration & interactionIrish Aikido Federation 

17:00 - 18:00 | Yoga with Holly Warren | Art of Living

 

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THERAPIES

Various organisations will be around on the day offering chair massages and other therapies (at great rates, but separate from the ticket purchase).  Sign up at the stalls and enjoy a very special treat indeed!   Some therapies (again, sign up at the stalls) will happen indoors at the Centre for Creative Practices, just across the road at 15 Pembroke St. Lower.

Therapies planned so far include:

  • Chair massage
  • Scenar therapy
  • Facial rejuvenation
  • Acupuncture
  • Reiki
  • Indian head massage
  • Homeopathy