You are here: Home About Cultivate Archives Health & Spirit Archive Recuperative Pregnancy Yoga Practice with Margaret Cashman

Recuperative Pregnancy Yoga Practice with Margaret Cashman

A Part of Cultivate's Second Health & Yoga Day

Saturday November 22nd | Workshop from 13.15 - 14.15 pm | €Price: included in Health & Yoga Day

Margaret will be 8 months pregnant when she leads this recuperative Pregnancy Practice. You will stretch strongly but also discover the regenerative nature of the Iyengar method of yoga ~ which is so important, especially during the last stages of pregnancy. The class is open to all but priority will be given to pregnant women (after their first tri-mester). Those without a bump might consider improvising with a pillow!

Iyengar Yoga Centre

Margaret is a joint founder of the Iyengar Yoga Centre (North Dublin) which opened in 2006. She has been practising yoga since the early 90s and has taught Iyengar Yoga since 1996. As a holder of an intermediate (level III) Iyengar teaching certificate she has undergone continuous training both in her own practice and as a teacher. The Iyengar method appeals because of its exacting concentration on correct alignment and extension. Development of her practice is on-going with Margaret and Gordon Austin, Christian Pisano and June Whittaker. Margaret has worked in both corporate and academic environments and knows the challenges of combining a regular yoga practice with the demands of modern living.

You are here: Home About Cultivate Archives Health & Spirit Archive Recuperative Pregnancy Yoga Practice with Margaret Cashman