You are here: Home About Cultivate Archives Health & Spirit Archive 2nd Health & Yoga Day

2nd Health & Yoga Day

"It's fantastic value for money and perfect for people thinking of taking up something new.” - feedback from a participant at our first event

Saturday 22nd November 2008 | 9.30 am - 5pm | €20 | Cultivate Centre 

3rd day: Saturday 6th June 2009

   Yoga (including Prenatal, Kids and Parents, Dynamic Flow, Anusara, Hatha Flow, Iyengar, Dance, Philosophy and more)  • Tai Chi • Chi Kung • Meditation • Aikido • Chanting • Singing • Dance • Acupuncture • Homeopathy • Massage • Reiki •  Amatsu • Psychological Astrology • Alexander Technique • Emotional Freedom Technique • Nutrition & Herbal Medicine • Information (Stalls) •  Demonstrations • Vegetarian Food • Smoothies & More 

Click here for the full schedule of workshops and therapies.

Our sponsors are Oscailt Integrative Health Centre, Stressless, Yoga Dublin Studios and The Irish School of Homeopathy.  We are grateful to them for their support, advice and encouragement in making this event happen! health day sponsors

Workshops

The Main Hall (First-come, first-served)

09:45 - 10:45 | Tai Chi with Mark (Read more) - Lotus Yoga

11:00 - 12:15 | Aikido with Eoin - Irish Aikido Federation - Gyo Fu Kan dojo

12:30 - 13:25 | Alexander Technique: Posture - The Gravity of the Situation with Fiona Cranwell  - Oscailt

13:30 - 14:25 | Dynamic Flow Yoga with Deirdre Murphy (Read more) - Yoga Dublin Studios

14:30 - 15:50 | Cultivate Your Greatness!  Anusara-Inspired Yoga with Tahnee (Read more) - Yoga Dublin StudTahneeios

16:00 - 17:15 | Finding Balance & Joy in Your Practice:
                           Hatha Flow Yoga with Michael Ryan - The Yoga Room

Classroom 4/5

09:45 - 10:45 | Iyengar Yoga with Greg - Samadhi Yoga

11:00 - 12:00 | Growing the Lotus - Hip Openers & Other Joys:
                           Hatha Flow Yoga with Michael Ryan - The Yoga Room

12:15 - 13:15 | Opening the space of the heart: Yoga with Lou Horgan (Read more ) - Yoga Dublin Studios

13:30 - 14:30 | Kundalini Yoga with Marion / Ashtanga Yoga with Aine - Lotus Yoga  

 

 14:45 - 16:00 | Loving Kindness with Mary O'Callaghan - Oscailt

16:15 - 17:30 | Yoga & Journey Dance with Mari Kennedy (Read more) - Oscailt

Classroom 6

10:15 - 11:15 | Making Peace with the Now, as a Way to Move Forward with Maya Ben-Harosh (Read more)

11:30 - 12:30 | Find Yourself to Find Your Partner with Margaret Gray (Read more) - Oscailt

12:45 - 13:45 | Open to Grace - Anusara Influenced Hatha Yoga with Frank Brooks (Read more) -  Svatantrya Yoga

14:00 - 15:00 | Relieving Stress with Acupuncture - Maria Maher (Read more) - Oscailt

15:15 - 16:15 | Homeopathy - A Tool for Personal Growth and Development with Declan Hammond (Read more) - Irish School of Homeopathy  

16:30 - 17:30 | Homeopathy in an Energetic World with Karl Moore, Ph.D (Read more) - Irish School of Homeopathy 

Classroom 7

09:45 - 11:00 | Tai Chi, Chi Kung and Meditation with Heather Darling (Read more) - Spirit of Change

11:15 - 12:15 | Arriving at Your Own Door - A Self-Mastery Playshop with Mari Kennedy (Read more) - Oscailt

 

12:30 - 13:30 | Sanskrit Chanting with Richard Stone (Read more) - Oscailt

13:45 - 14:45 | Kids and Parents Yoga with Annemarie Carey - The Yoga Room

15:00 - 15:30 | Yoga Nidra (relaxation) with Caoimhe - Lotus Yoga  

15:30 - 16:15 | Prenatal Yoga with Paula - Lotus Yoga 

16:30 - 17:15 | Relaxation Therapy - Visualization in Meditation with Tim McEvitt (Read more) - Lake Isle Retreats  

Classroom 8

10.15 - 11.45 | Women's Health and Homeopathy with Elizabeth Flynn - Dublin Holistic Centre  

12:00 - 13:00 | A Journey from Plant to Potency to Homeopathic Prescription with Aideen Higgins (Read more) - Irish School of Homeopathy

13:15 - 14:15 | Yoga Philosophy of the Bhagavad Gita with Manu Das (Read more) -  Lake Isle Retreats 

 

14:30 - 16:00 | Emotional Freedom Technique (EFT) with Dr. Anthony Sharkey (Read more) - Oscailt

16:15 - 17:30 | The Inner Journey: Meditation and Self-Discovery with Shane Magee - Lotus Yoga

Classroom 9

10:00 - 11:00 | Kirtan Singing with the Natural Mystic Orchestra (Read more) - Oscailt

11:15 - 12:30 | Mindfullness Meditation with Mary O'Callaghan - Oscailt

12:45 - 13:45 | Kirtan Singing with Tim McEvitt (Read more) - Lake Isle Retreats 

14:00 - 15:00 | Hatha Flow Yoga with Catriona Mc Cormack - Yoga Ireland

15:15 - 16:15 | Tantric Hatha Yoga with Marc Allen (Read more) - Tara Yoga Centre  

16:30 - 17.30 | Living Foods – Bringing Vitality Through Food with Natasha Czopor - Natasha's Living Food 

Classroom 12

10.30 - 11.30 | Tibetan Bowls with Andrea Sansalvadore 

11:45 - 13:00 | Hatha Yoga with Cara Chotiner - Samadhi Yoga

13:15 - 14:15 | Pregnancy Yoga with Margaret Cashman (Read more) - Iyengar Yoga Centre

14:30 - 15:30 | Mantra Meditation with Praghosa (Read more) - Govindas

15:45 - 17:15 | Modern Stressors: Anxiety, Depression, Insomnia - How Herbal Medicine Can Help with Tammi O'Flynn - Dublin Holistic Centre 

 

 

Therapies

The Main Hall

Ayurvedic Head Massage - The Samadhi Centre  

Chair massage - Stressless

Chair massage - Oscailt

Click here to read more about Dublin Holistic Centres offerings that follow: 

Homeopathy - helping you avoid antibiotics – Dublin Holistic Centre

Nutrition - combating food allergies – Dublin Holistic Centre

Hypnotherapy - break habits of a lifetime – Dublin Holistic Centre

Private Rooms

Reiki  - Reiki Federation Ireland

Acupuncture - Oscailt

Chios - Oscailt

Amatsu with Rebekka (Read more) - Yoga Dublin Studios

Sports Injury Acupuncture with Jett (Read more) - Yoga Dublin Studios

Click here to read more about Dublin Holistic Centres offerings that follow:

Acupuncture De-stress - Dublin Holistic Centre

Thai Aromatherapy and Pregnancy Massage – Dublin Holistic Centre

Dream Interpretation – Dublin Holistic Centre

Reiki  – Dublin Holistic Centre

Medical Herbalist – Dublin Holistic Centre

Shiatsu and Acupressure Massage - Dublin Holistic Centre

Progressive Counselling and Spiritual Healing - Dublin Holistic Centre

Clairvoyant Healing - Dublin Holistic Centre