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Health & Yoga Day

Saturday 21st June 2008 | * SUMMER SOLSTICE *

2nd day: Saturday 22nd November 2008 

3rd day: Saturday 6th June 2009

Yoga, Aikido, meditation and Tai Chi classes, therapies such as Reiki, reflexology, acupuncture and massage, talks on homeopathy, astrology and more, workshops such as Alexander Technique and Emotional Freedom Techniques, demonstrations and information.  Click on read more for more details.

Venues:  Ss. Michael & John's at Cultivate and the adjoining Aspect Language School (where Meditation, Yoga classes and many of the treatments will be held inquiet, private rooms).

9am - 1pm  |  2 - 6pm (1 - 2pm is reserved for lunch time for all.  Govinda's will sell food on site.)

Participating organisations include:  Lotus Yoga, Oscailt, Samadhi Yoga, Irish Aikido Federation, Amma Ireland, Art of Living Foundation, Irish School of Homeopathy, Reiki Federation Ireland, Inner Bliss, Walmer College, Govinda's (serving food), the Indian Embassy, Natasha's Living Foods, Bikram Yoga, Perfect Health, Lake Isle Retreats, Kundalini Yoga Teachers Association, Tea Board of India and Yoga Dublin Studios.

Click read more for full schedule of classes, workshops, treatments and talks.

 

Classes in the Main Hall

10.00 - 10.50 | Tai Chi with Mark (Read more) - Lotus Yoga 

11.00 - 12.15 | Aikido with Eoin - Irish Aikido Federation - Gyo Fu Kan dojo

12.20 - 13.00 | Kundalini Yoga - Strengthening the Aura with Amrit Kaur - Kundalini Yoga Teachers Association

14.00 - 15.10 | Ashtanga Yoga - Samadhi Yoga

15.15 - 15.55 | Yoga and the Energy Body with Lou Horgan - Yoga Dublin Studios

16.00 - 16.50 | Qi Kong Stick Movements (Read more) - Yoganow

17.00 - 18.00 | Bikram Yoga (talk & demonstration) - Bikram Yoga

Classes in Room 7 

10.00  - 10.50 | Kundalini Yoga - Sun Energy with Guru Sant - Kundalini Yoga Teachers Association

11.00 - 11.40 | Ashtanga Yoga - Samadhi Yoga

11.45 - 13.00 | Chanting Workshop with Richard Stone (Read more) - Oscailt

14.00 - 15.10 | Various Styles of Yoga - Lotus Yoga

15.15 - 16.30 | Vinyasa Flow Yoga - The Elbowroom  

16.35 - 17.15 | Kundalini Yoga - Surya Kriya with Marion - Kundalini Yoga Teachers Association

17.20 - 18.00 | Warrior Poses (Yoga) - Oscailt 

Classes in Room 4/5

10.15 - 11.30 | Mindfullness Meditation - Oscailt

11.45 - 13.00 | Various Styles of Yoga - Lotus Yoga

14.00 - 15.15 | The Inner Journey: Meditation and Self-Discovery with Shane Magee - Lotus Yoga | (Read more)

15.30 - 16.45 | Celebrate the Sun: a Special Summer Solstice Yoga Practice - Oscailt

17.00 - 18.00 | Alexander Technique: Posture - The Gravity of the Situation with Fiona Cranwell (Read more )

Workshops in Room 6

10.30 - 11.45 | Art of Living Introduction and Meditation Session with Janice Reaney - Art of Living  

12.00 - 13.00 | Mindfullness Meditation - Oscailt

14.30 - 16.00 | Emotional Freedom Techniques (EFT) with Dr. Anthony Sharkey (Read more )

16.10 - 17.00 | Acupuncture and Tuina (Chinese deep tissue massage) Talk and Demonstration with Maria Maher (Read more) - Oscailt

17.10 - 18.00 | A Life of Joy: Practical Understanding of the Law of Attraction with Maya Ben-Harosh  (Read more)

Talks in the Main Hall

10.00 - 10.55 | Acupuncture with Mary O'Keeffe and Joanne McGrath - 'Promoting the Body's Natural Ability to Heal Itself' - (Read more) - Oscailt

11.00 - 11.55 | Introduction to Psychological Astrology with Margaret Gray (Read more) - Oscailt

12.00 - 13.00 | Homeopathy, Interconnectedness and Independence - a lecture on the sustainable use of homeopathy and how you can take control of your health with Declan Hammond, Registered Homeopath - Irish School of Homeopathy  

14.00 - 14.30 | Inner Bliss Programmes for Well Being & Deepak's 'Seduction of Spirit' Retreat with Mary Callaghan (Read more) - Inner Bliss

14.30 - 15.10 | Living Foods – Bringing Vitality Through Food with Natasha Czopor - Natasha's Living Food 

15.15 - 15.55 | Embracing the World: Amma's life, work and teachings - Amma Ireland

16.00 - 16.55 | Homeopathy on Holiday: Acute first-aid remedies for the backpacker, beach-bum and babies with Martin Byrne – Registered Homeopath - Irish School of Homeopathy  

17.05 - 18.00 | Reiki - How Does it Work?  Demonstration and Q&A with Kelley Bermingham - Reiki Federation Ireland 

Therapies in the Main Hall

Massage - Walmer College  

Massage - Oscailt

Indian Head Massage - Catherine Connelly 

Therapies in Private Rooms

Reiki - Reiki Federation Ireland

Acupuncture - Oscailt

Massage / Reiki / Shiatsu / Indian Head Massage / Reflexology /Thai Massage - The Elbowroom