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Ayurveda Health Education Day

“Creating health through the knowledge of  Maharishi Ayurveda, the world's most ancient tradition of natural healthcare” 

With Dr Donn Brennan, MB, BCh, BAO, MRCGP, MSCI

This one day course is designed to give you a deep understanding of the principles of Maharishi Ayurveda and impart practical advice which can help you improve your health, physically, mentally and emotionally. 

Saturday 19th April | Cultivate Centre | Essex Street West, Dublin 8

10.30am - 4.30pm (lunch break 1pm-2.30pm) | Bookings 01 674 5773 or Book Online

Course fee €75 [Booking essential as numbers  are limited]

More details follow....

www.ayurveda.ie

Course topics include: 

♦ Basic Principals of  Ayurveda

♦ Understanding your body type

♦ Ayurvedic use of foods and herbs for health

♦ Simple detox strategies

♦ Causes of health and disease

♦ Appropriate routines for your phase of life

♦ A healthy daily routine

♦ Understanding the importance of digestion

♦ How to enhance your digestion for better vitality and well being

♦ How to perform a daily oil massage

You are here: Home About Cultivate Archives Health & Spirit Archive Ayurveda Health Education Day